10For my life is spent with grief, and my years with sighing: my strength faileth because of mine iniquity, and my bones are consumed.

2For thine arrows stick fast in me, and thy hand presseth me sore.3There is no soundness in my flesh because of thine anger; neither is there any rest in my bones because of my sin.4For mine iniquities are gone over mine head: as an heavy burden they are too heavy for me.5My wounds stink and are corrupt because of my foolishness.6I am troubled; I am bowed down greatly; I go mourning all the day long.

1Have mercy upon me, O God, according to thy lovingkindness: according unto the multitude of thy tender mercies blot out my transgressions.2Wash me thoroughly from mine iniquity, and cleanse me from my sin.3For I acknowledge my transgressions: and my sin is ever before me.4Against thee, thee only, have I sinned, and done this evil in thy sight: that thou mightest be justified when thou speakest, and be clear when thou judgest.7Purge me with hyssop, and I shall be clean: wash me, and I shall be whiter than snow.8Make me to hear joy and gladness; that the bones which thou hast broken may rejoice.9Hide thy face from my sins, and blot out all mine iniquities.10Create in me a clean heart, O God; and renew a right spirit within me.11Cast me not away from thy presence; and take not thy holy spirit from me.12Restore unto me the joy of thy salvation; and uphold me with thy free spirit.13Then will I teach transgressors thy ways; and sinners shall be converted unto thee.14Deliver me from bloodguiltiness, O God, thou God of my salvation: and my tongue shall sing aloud of thy righteousness.15O Lord, open thou my lips; and my mouth shall shew forth thy praise.16For thou desirest not sacrifice; else would I give it: thou delightest not in burnt offering.17The sacrifices of God are a broken spirit: a broken and a contrite heart, O God, thou wilt not despise.